The 1st ever mindfulness membership for the busy brains and entrepreneurs.
Just like you train your body and it needs consistency, your brain and peace-of-mind need the same
From Monday to Friday have your daily dose of 10 minutes of Mindfulness with Lore.
What is Brain Gym?
A “Netflix” of Mindfulness
You will have access to 4 main tools divided in multiple subtopics
- Guided Meditations
- Journal Prompts
- Learn Something New Podcasts
- Body Connection Exercises
Max 10 minutes daily, less than $0.50 cts a day
Payment methods
$15/month
$13.33/month when you choose 3 months *best seller!*
$11/month when you choose 1 year
- Any credit card
Learn how to
Free up 5 hours weekly to rest,
workout or go to the spa
Feel energized from am to pm,
instead of crashing at 3pm desesperate for coffee or a couch
Supported and guided to execute your
$1M ideas you afraid of telling others about
¿Why is this program not like the rest?
My methodology
Here we combine science (clinical biology, psychobiology and cognitive neurology), pseudoscience (holistic practices) and experience
Energy and productivity Pump
Forget about feeling tired all day, the feeling of “today I was going to do xxx” but I don’t have the body – and the pressure that comes with not finishing things. Forget about procrastination and say HELLO to the results, the goals achieved and the hobbies. This piece of inside work, allows you to have time even for those hobbies you only talk about and dream about but STILL don’t do.
Overflow of creativity and execution
Does it happen to you that you go through times of incredible ideas -that stay only in your head. And times you just do, do, do until you feel like you’re collapsing. RIGHT? Say HELLO to synchronization with yourself, your body and its cycles. You don’t have to choose just creativity or just execution. I teach you to be in a constant flow of creativity and execution. Effect = unique and fruitful results.
Formula to flow… BYE daily stress
How about that headache that won’t go away? That habit of comparing with others? Or that feeling that you have too much to do. NONE of this is going to continue to be a part of your life. With my formula your days are easy and with GOOD surprises. So much so is reflected in the way you feel and see yourself. You’ll see how soon the rest will notice it too!
Can we deny the myths that society imposes on us?
MYTH #1
YOU ARE someone that is stressed
This does not exist, stress is not an identity. Stress is an adaptation that on a specific moment had a function in your life to survive. TODAY, daily stress does not need to be a part of your life to survive. Truth = You are someone who can reprogram your way of receiving the adversities (and gifts) of life!
MYTH #2
You DON’T have time
Listen to me, EVERYONE has time. Moms, entrepreneurs, CEOs, students, worker-students, etc. Time is NOT against you and you are not a victim of time. Truth = there is enough time, I am going to teach you how to prioritize, to manage time like Einstein (aha, google it!) and leave you with plenty of time to enjoy life.
MYTH #3
10 minutes is nothing
Let’s start by re-constructing this sentence. Something is better than nothing. BUT this program is not for mediocrity. It is designed with science, pseudoscience, and experience. Truth: 10 minutes help boost your concentration, introspection capacity and peace of mind.
MYTH #4
BRAIN GYM sounds amazing BUT I don’t know how to meditate and it’s impossible to concentrate
All people know how to meditate, they just haven’t realized it. Your concentration came reprogrammed with you, you just forgot to be connected with it and have the right motivations. Truth: YES you can, you just take focus on showing up and leave the rest to me. After 15 days you will really feel and notice the change
“I also felt like that”
- I lack hours and days to achieve everything I have to do
- I set goals that I want to meet BUT I’m not constant (or I don’t even start them)
- I can’t wait to do my mindfulness routine BUT I swear I don’t have 60 minutes to do it
- Every time I want to have a moment of peace, someone of something interrupts me
- I LOVE all your content BUT I don’t have time (and I don’t know how to start applying it)
- I feel tired all the time
- I feel like everything stresses me all the time, I lose patience super easily without it being my intention
- I feel disconnected from everything… from myself, my friends, my family. I feel like I don’t fit in
Sounds like you right now?
If you relate to 2 or more of these examples
BRAIN GYM is for YOU!
And what about if
You ask yourself (and tell me) how it would feel…
- Have that “me time” that you want so much, just for you, without interruptions
- Claim your peace, your freedom and productivity (without pressure)
- Having time to have a coffee with friends, catch up with people you miss and say you are going to call (but right now end up not doing it)
- Have time for spontaneous and different experiences (recover the ability to do it)
- May unforeseen changes not affect your day or your calm
- Attract much more money into your life
- Be energized and more in tune with your body
- To actually sleep and rest and not struggle with it
- → In order to feel and achieve this I created BRAIN GYM!
Brain Gym gives you access to
4 Mindfulness sessions
of 10 minute pre-recorded videos per week
Access to the portal
of peace + productivity with Lore with space for written questions
Bain Gym
is for you if…
- You feel stuck and without any guidance or direction
- You are ready to take the next step
- You want to see a significant change in your life
- Your TO-DO lists and lack of time overwhelms you
- You constantly compare yourself with the rest (and this feeds insecurity)
- You are overwhelmed with so much information on social networks
BRAIN GYM
is NOT for you if…
- You keep thinking that “you will not be able to” spend 10 minutes a day consistently for your mental health
- You don’t feel like continuing to grow, evolve and conquer new goals
- You have an “all or nothing” mentality and believe that 10 minutes is not enough
- You don’t care about your mental health- although I dare to INVITE YOU so you can feel the positive impact it will have in your life
With BRAIN GYM you have the ability and freedom to CHOOSE how you want your day to day to look like = your whole LIFE
Syllabus
Frequently asked questions
Yes! You can pay directly from your PayPal account, or with any credit/debit card. Enjoy 🙂
Not from the same user 🙂 We highly value our work and YOUR trust. We also manage an IP address tracker and suspicious activities. If we receive an alert, you will be notified and removed from the membership. BUT everyone is welcome to Brain Gym! So invite/gift/recommend anyone you know who needs it.
The material depends on the day.
Monday: Guided meditation
Tuesday: Journal prompts to get to know yourself
Wednesday: Guided meditation
Thursday: LIVE- connection with your body
Friday: 10 minutes of learning and connecting (mini podcast)
Once you choose how often you want to renew your membership, your payment will be processed and in approximately 24 hours you will receive 2 emails from lorevelasquez.com, one with all the information you need and another with access to our Peace + Productivity portal.
Every Monday 8am the material for that entire week is unlocked. You can do your 10 min. of Mindfulness when it is best for you and the LIVE session with Lore is uploaded the same day to the platform.
No! Anyone who wants a change in their life is welcome!
Material is uploaded weekly with a monthly calendar + surprises. It becomes UNLOCKED (becomes available) week by week as well. You always have an unlocked library of at least 3 weeks, in case you want to do a mini Mindfulness binge session or so that you have options for your weekends!
You can access the material from any device, your cell phone, computer, iPad, etc!
